Listen up, smoothie lovers! I’ve tried a gazillion green smoothie recipes over the years (some downright awful, let’s be honest), but this Avocado Mint Smoothie? It’s like finding the holy grail of breakfast drinks! I literally make this 3-4 times a week, and my kids fight over who gets the last drop.

What makes this smoothie special isn’t just the creamy avocado (though that’s definitely part of the magic) – it’s how the fresh mint transforms it from “just another healthy drink” into something that feels totally indulgent. The combo reminds me of mint chocolate chip ice cream, except you can drink it for breakfast without feeling guilty! Plus, unlike those sugar-bomb smoothies that leave you crashing by 10am, this keeps me full until lunch with all those healthy fats and protein.

I’ve even converted my husband, who used to roll his eyes at my “green health drinks.” Now he asks for it after workouts! If you’re tired of the same old boring breakfast or need a tasty way to pack in some veggies, trust me – this recipe is going to become your new obsession.

Refreshing Avocado Mint Smoothie Recipe

Hey there! I’m so excited to share my absolute favorite green smoothie with you today. This Avocado Mint Smoothie is like a healthy milkshake that actually makes you feel amazing afterward! The combo of creamy avocado and fresh mint creates this cool, refreshing taste that’s perfect for breakfast, a post-workout refuel, or even a healthy dessert. I stumbled across this recipe when trying to use up some extra mint from my garden, and now my family requests it at least twice a week!

Ingredients

• 1 ripe avocado, pitted and peeled
• 1/2 frozen banana
• 1/4 cup fresh mint leaves, packed
• 1 cup almond milk (or milk of choice)
• 1/2 cup Greek yogurt
• 1 tablespoon maple syrup or honey
• 1 tablespoon chia seeds
• 1/4 teaspoon vanilla extract
• 1 cup ice cubes
• Optional: 1 scoop vanilla protein powder
• Optional: 1 tablespoon dark chocolate chips or cacao nibs

Instructions

1. Add the avocado, frozen banana, and mint leaves to your blender.
2. Pour in the almond milk, then add Greek yogurt, maple syrup, chia seeds, and vanilla extract.
3. If using protein powder, add it now.
4. Add the ice cubes last.
5. Blend on high speed until completely smooth, about 30-60 seconds. You may need to stop and scrape down the sides once.
6. Pour into glasses and if desired, top with a sprinkle of chocolate chips or cacao nibs.

Nutrition Information

Recipe Variations

Recipe Notes & Tips

• Avocado Selection: Choose an avocado that yields slightly to gentle pressure – not too firm and not too mushy.
• Mint Options: If you don’t have fresh mint, you can use 1/4 teaspoon peppermint extract, but start with less and adjust to taste.
• Sweetness: Adjust the sweetener to your preference. If your banana is very ripe, you might need less maple syrup.
• Thickness: For a thicker smoothie, use less milk or add more ice. For a thinner smoothie, add more milk.
• Make Ahead: This smoothie is best enjoyed immediately, but you can prepare all ingredients (except ice) in a container and freeze for quick blending later.

Frequently Asked Questions